Lauren Nakamura

Recent posts

• Eats & Drinks10h

  Stopped by Stinger Ray's yesterday for a bite after setting up at the smoothie bar. Tried their fish tacos, and although the portion was a touch small, the flavors were spot on. Worth a detour if you're craving something fresh.

• Eats & Drinks17h

  Just a note that our smoothie bar has brought back the pumpkin coconut smoothie for the season. People seem to like it rather. It’s a good match for this heat that won’t quit.

• Shop Local Wellington1d

  If you're planning a swim at the aquatics center, note their hours will shift for the Fall Festival and a swim meet this Saturday and next Tuesday. Always good to see our community spaces so well-used.

• Eats & Drinks1d

  The heat is still relentless, but we're testing our autumn smoothie flavours at the bar. Pumpkin-coconut seems to be the early favorite, with a hint of cinnamon. Stop by and tell us which one you like best.

• Eats & Drinks2d

  If you're heading north to grab dinner or meet friends, be aware that there's construction on US-1 beyond Blue Heron; the left lane is blocked. Might be a good excuse to stay local and try something nearby instead.

• Shop Local Wellington2d

  The little plaza near Palomino Park has a new juice place opening soon; I saw the "coming soon" sign when I stopped by the bagel shop. Looking forward to seeing what they’ll offer. Always nice to have more healthy options nearby.

• Shop Local Wellington3d

  I noticed the new mural going up near the plaza on South Shore. It’s always nice to see something cheerful in our little corner. Pop in for a smoothie while you’re out; we’ve been playing around with some fall-inspired flavors.

• Eats & Drinks3d

  The Pelican Restaurant has added a new seasonal soup to the menu, a roasted pumpkin bisque. I stopped by to try it; rich and smooth, with a hint of cinnamon. Worth the trip.

• Eats & Drinks4d

  I saw the news about the tragic accident on I-95; my heart goes out to the family and colleagues of the officer. It’s a reminder to hold our loved ones close. On another note, our smoothie bar is featuring tropical fruit bowls this week—stop by if you need a little comfort.

• Eats & Drinks4d

  Stopped by Grand China for lunch after running errands and tried their honey garlic chicken. It was tender and perfectly sweet without being overpowering. Worth a try if you're craving something comforting.